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Volume I (562 pages)
Who were the true originators of bodybuilding?
From where did the sport arise, and how did it struggle and fight for its
own identity?
See the bizarre beginnings of the International Federation of Body Builders!
Did the disruptive antics of the sport's early framers set bodybuilding on a
doomed course?
What exactly is Physical Culture?
Who were the sport's early nutritional pioneers?
What primitive cultures shared commonality with the early Physical
Culturist's diet templates?
What dietary diversity in bodybuilding maintained itself throughout the 20th
century?
What outside forces beginning in the 1950s altered the direction of the
bodybuilder's diet?
Did science ever really enter bodybuilding or simply invade Physical
Culture?
When did supplements arrive and how did they change bodybuilding nutrition?
Vince Gironda and Rheo Blair: legend, myth, or hype?
When did steroids actually first enter on the scene?
What were the only 2 true ages for the Iron Game and what “Classic Era”
separated them?
Did the closing of the 1960s signal the beginning of the end of professional
bodybuilding?
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