Mike Mentzer - HIT Exercise - Weider-24 Deutschlands größter Shop für Bodybuilding

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Witness history in the making! Mike Mentzer's HIT Exercise DVD shows you the real thing, the world's leading HIT advocate, the only man to win Mr. Universe with a perfect score and who single-handedly perfected HIT Theory, guide different high-intensity workouts. Markus Possesses thick, heavy, densely developed muscles reminiscent of Casey Viator and was captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. See Markus' Herculean physique struggling under mind blowing weights, while Mike Mentzer advises him on proper exercise performances, keeps him motivated and discusses with Markus, between sets, relevant points of interest and concern to millions of bodybuilders around the world. Share the last moments with the man you've learned to respect as lone voice of reason, truth and integrity within the sport. Mike explains in a number of circumstances the most salient points of proper HIT exercise techniques, new insights on training theory and it's proper practical applications, the routines themselves. Also included is rare footage of Mike Mentzer in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California. Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing! Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video footage which represents the final chapter of his lifetime work on the subject of High-Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible.